{"id":4533,"date":"2025-04-16T12:10:31","date_gmt":"2025-04-16T09:10:31","guid":{"rendered":"https:\/\/ankarapsikolojievi.com\/?p=4533"},"modified":"2025-04-16T13:29:22","modified_gmt":"2025-04-16T10:29:22","slug":"bir-olayin-iki-yuzu-kontrol-edebildiklerimiz-ve-kontrol-edemediklerimiz","status":"publish","type":"post","link":"https:\/\/ankarapsikolojievi.com\/index.php\/2025\/04\/16\/bir-olayin-iki-yuzu-kontrol-edebildiklerimiz-ve-kontrol-edemediklerimiz\/","title":{"rendered":"Bir Olay\u0131n \u0130ki Y\u00fcz\u00fc: Kontrol Edebildiklerimiz ve Kontrol Edemediklerimiz"},"content":{"rendered":"<p>Herkes hayat\u0131nda bir kez de olsa i\u00e7inden \u00e7\u0131kamad\u0131\u011f\u0131 bir durum ile kar\u015f\u0131 kar\u015f\u0131ya kalm\u0131\u015ft\u0131r, d\u00fc\u015f\u00fcnd\u00fck\u00e7e zihninin daha da a\u011f\u0131rla\u015ft\u0131\u011f\u0131, \u00e7\u00f6z\u00fcms\u00fcz kalan bir sorun ile&#8230;<\/p>\n<p>Mevcut sorun kendi i\u00e7erisinde ikiye b\u00f6l\u00fcnd\u00fc\u011f\u00fcnde, bir taraf; m\u00fcdahale edilebilen, de\u011fi\u015fim i\u00e7in aktif rol al\u0131nabilen k\u0131sm\u0131 temsil eder.<br \/>\nDi\u011fer taraf ise olay ya da durumda, ki\u015finin m\u00fcdahale imkan\u0131n\u0131n olmad\u0131\u011f\u0131 k\u0131sma kar\u015f\u0131l\u0131k gelir.<\/p>\n<p>M\u00fcdahale edilebilen taraf; ki\u015finin i\u00e7sel deneyimleri ve olay i\u00e7erisindeki d\u00fc\u015f\u00fcnceleri, eylemleri ve izledi\u011fi yollard\u0131r.<br \/>\nM\u00fcdahale edilemeyen taraf; ki\u015finin d\u0131\u015f\u0131nda geli\u015fen, ge\u00e7mi\u015f ya\u015fant\u0131lar, ba\u015fkalar\u0131n\u0131n d\u00fc\u015f\u00fcnce ve inan\u00e7lar\u0131, att\u0131\u011f\u0131 ad\u0131mlar, ald\u0131klar\u0131 kararlard\u0131r.<\/p>\n<p>Ki\u015fi, zaman\u0131n\u0131 ve enerjisini m\u00fcdahale edemedi\u011fi alanlara aktard\u0131k\u00e7a as\u0131l etki g\u00fcc\u00fcne sahip oldu\u011fu alan\u0131 ihmal etmi\u015f ve sonucundan kendisini ayn\u0131 noktaya tak\u0131l\u0131p kalm\u0131\u015f halde bulur.<\/p>\n<p>Bu ayr\u0131m\u0131n fark\u0131na varmak ve kontrol edilemeyen unsurlar\u0131 kabul etmek ilk ad\u0131m olacakt\u0131r.<br \/>\nArd\u0131ndan, ki\u015finin sahip oldu\u011fu enerjiyi ve dikkatini m\u00fcdahalede bulunabilece\u011fi alanlara aktarmas\u0131 gelir. Bu da bilin\u00e7li bir \u00e7aba gerektirir.<\/p>\n<p>Bu sayede ki\u015fi;<br \/>\n&#8211; Hayat\u0131n\u0131n kendi ak\u0131\u015f\u0131nda nas\u0131l ilerledi\u011fini g\u00f6rebilir.<br \/>\n&#8211; Enerjisi ve dikkatini, daha aktif olarak sorunlar\u0131n\u0131n \u00e7\u00f6z\u00fcm\u00fcne aktarma imkan\u0131 bulur.<br \/>\n&#8211; Duygusal dengesini sa\u011flama ve koruma konusunda fark\u0131ndal\u0131k kazanm\u0131\u015f olur.<\/p>\n<p><strong>Kl.\u00a0Psk.\u00a0Buse\u00a0Ekren<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Herkes hayat\u0131nda bir kez de olsa i\u00e7inden \u00e7\u0131kamad\u0131\u011f\u0131 bir durum ile kar\u015f\u0131 kar\u015f\u0131ya kalm\u0131\u015ft\u0131r, d\u00fc\u015f\u00fcnd\u00fck\u00e7e zihninin daha da a\u011f\u0131rla\u015ft\u0131\u011f\u0131, \u00e7\u00f6z\u00fcms\u00fcz kalan bir sorun ile&#8230; Mevcut sorun kendi i\u00e7erisinde ikiye b\u00f6l\u00fcnd\u00fc\u011f\u00fcnde, bir taraf; m\u00fcdahale edilebilen, de\u011fi\u015fim i\u00e7in aktif rol al\u0131nabilen k\u0131sm\u0131 temsil eder. Di\u011fer taraf ise olay ya da durumda, ki\u015finin m\u00fcdahale imkan\u0131n\u0131n olmad\u0131\u011f\u0131 k\u0131sma kar\u015f\u0131l\u0131k [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4534,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[33],"tags":[],"class_list":["post-4533","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-evin-guncesi"],"acf":[],"_links":{"self":[{"href":"https:\/\/ankarapsikolojievi.com\/index.php\/wp-json\/wp\/v2\/posts\/4533","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ankarapsikolojievi.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ankarapsikolojievi.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ankarapsikolojievi.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ankarapsikolojievi.com\/index.php\/wp-json\/wp\/v2\/comments?post=4533"}],"version-history":[{"count":2,"href":"https:\/\/ankarapsikolojievi.com\/index.php\/wp-json\/wp\/v2\/posts\/4533\/revisions"}],"predecessor-version":[{"id":4548,"href":"https:\/\/ankarapsikolojievi.com\/index.php\/wp-json\/wp\/v2\/posts\/4533\/revisions\/4548"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ankarapsikolojievi.com\/index.php\/wp-json\/wp\/v2\/media\/4534"}],"wp:attachment":[{"href":"https:\/\/ankarapsikolojievi.com\/index.php\/wp-json\/wp\/v2\/media?parent=4533"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ankarapsikolojievi.com\/index.php\/wp-json\/wp\/v2\/categories?post=4533"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ankarapsikolojievi.com\/index.php\/wp-json\/wp\/v2\/tags?post=4533"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}